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Home YMCA

Main navigation

  • Home
  • About
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  • Group Exercise
  • Aquatics
  • Swim Lessons
  • Sports
  • Gymnastics
  • Childcare
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Fitness Fusion

FITNESS FUSION

Fitness Fusion combines high intensity with simplicity and lots of variety: total body toning, strength training, plyometrics and cardio. This class fuses many workouts into a 60 min. class.

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