Personal Training

Our personal trainers all maintain personal training certifications through at least one NCCA-accredited national health and fitness organization.

Your Wooster Branch Trainers
Sarah Fallon and Trent McCune

Our personal trainers all maintain personal training certifications through at least one NCCA-accredited national health and fitness organization.

Your Orrville Branch Trainers
Karrie McAllister and Trent McCune

I received my certification in 2025, but I am not new to the fitness game. I have participated in several different races of various lengths over the years, including a half marathon that I came second place in. I love going on long runs but with that being said, I was in a pretty serious car accident in 2021 that almost took my passion away from me. I had to relearn how to distance run while overcoming an abdominal injury that had almost cost me my life. I wanted to get into personal training because fitness journeys aren't always linear and that should be acknowledged. People don't always start down their wellness paths in ideal situations. I like the idea of working with people to change the mindset of what is possible for them. I look forward to seeing exercise go from being a chore, to being a joy for clients.

I live in Wooster with my husband, my two kids, two dogs, and a rabbit named Jasper. When not running or at the gym, I enjoy reading, journaling and baking.

Email Sarah

Trent McCune is a certified personal trainer who loves helping people reach their health goals. Trent has years of experience training individuals and military groups of large sizes. Trent is a chiropractic physician treating patients at Ressler Spine and Rehab.

Trent is from the Creston area and attended Norwayne High School. Trent spends most of his day as a chiropractic physician treating patients at Ressler Spine and Rehab or working out. He also enjoys hanging out with friends and family.

Email Trent

Karrie received her personal training license through the American Council on Exercise in 2020. Before that she held certifications in group exercise, yoga, tabata, and Zumba. Which as classes you will still find her instructing here at the YMCA.

Although her first love at the YMCA was group fitness, Karrie eventually learned to love lifting heavier weights and the way it made her body feel. she believes that training for function as we age is extremely important, and she love to share that information with others.

Karrie grew up in Cleveland but for the past 20 years she has lived in Orrville with her husband, their three (grown) children, and her beloved dogs. She loves outdoor recreation during all of the seasons, so if you see her outside of the YMCA, chances are she will be wearing a bike or ski helmet.

Email Karrie

• Available in 30 minute and 1-hour options.

• Individual, customized sessions with a personal trainer.

• Get a tailored plan to stay motivated and reach your fitness, nutrition, and wellness goals.

• Fully customizable schedule for how often and how long you work together.

• Join up with a friend and work with personal trainer together.

• Best for friends with similar goals, exercise interests and fitness levels.

• Get a tailored plan to stay motivated and reach your shared fitness, nutrition, and wellness goals.

• Fully customizable schedule for how often and how long you work together.

• Meet in a small group (3–6 people) to provide fitness in a fun, interactive setting.

• Offers members the flexibility and challenge of customized training with a group of friends.

PAR Q
Questionaire  Health and Personal Goal
Assessment

The first session will focus on health history, physical assessments, and discussion around goals and interests. The following sessions will focus on an exercise routine that facilitates progression toward your goals.

Please reach out to the personal trainer and fill out the health and personal goal assessment form to go over your goals and find a day and time that works best for you. Once a schedule is determined, you can then register and purchase the personal training session that best fits those needs.

Yes, if that particular trainer has time available during your desired workout time.

Most of us know we need to exercise more, but don't know where to start, what to do, or how much/how often to do it. The benefits depend on your particular needs and goals. Personal trainers assess their clients and make a customized, progressive exercise plan. For experienced exercisers, personal trainers can assist clients in breaking through plateaus or boredom by selecting exercises that will continue to challenge the body in new ways.

At the first session, any pre-existing injuries should be discussed with the personal trainer so he or she can modify an exercise routine to best address that issue. If the injury or condition is something that would jeopardize your safety while exercising, a medical clearance may be requested from your physician. In any case you and your trainer will address these concerns. 

Fill out a Personal Training Request form at your local YMCA of Wayne County Branch. The staff will pass on the request to the appropriate personal trainer, who will call you to schedule your first appointment. Personal training fees must be paid prior to the first appointment.